AWAKEN is now offering dance lessons at 4 exciting locations including Balgownie, Corrimal, Farmborough Heights and Wollongong.

Classes are subject to availability. Feel free to contact Miss Amy on 0405 114 332 or at awakendanceandfitness@gmail.com to arrange a two week complimentary trial lesson at a time, day and location that is suitable.

Mum and Me Classes (2-3 year olds)

Awaken provides a nurturing and safe environment for students to learn in the company of like minded families. 

Our Mum and Me classes introduce students to timing, rhythm and creative movement and are the perfect parent-child bonding experience.

During the 30 minute lesson, students will become familiar with class structure, develop their fine motor skills, complete age appropriate stretches and co-ordination exercises all whilst having plenty of fun!

Pre School Dance Classes (3-5 year olds)

Our pre school dance class is a 30 minute introductory program which combines the dance genres of Ballet and Jazz.

The fundamentals of Jazz and Ballet are learned through fun and creative movements specifically designed for this age group.

Students will learn basic technique, balance and co-ordination, whilst developing skills such as co-operation, participation and socialisation with their peers.

Ballet

Ballet is the foundation of all dance forms. It is arguably the most elegant style of dance. It is also the dance form that provides strong benefits from when commenced early in their dance career. Ballet teaches grace, poise and correct posture. 

It improves strength, balance, focus and control. Students attending Ballet lessons will gain greater flexibility, timing, body awareness and creativity. Ballet is highly beneficial to young dancers, especially in today’s modern world to the health and well being of young growing bodies.

Jazz / Hip Hop

Our Jazz and Hip Hop classes combine the technique and pace of these two genres into one class. Dancers enjoy participating in this energetic and fun class and never want it to end. 

Jazz is an energetic genre that teaches students technique including posture, flexibility, balance and strength. Hip Hop encourages students to develop their individual style and flair whilst placing importance on musicality and performance.

Modern / Contemporary

The genre of Contemporary Dance is a blend of ballet and modern dance. It builds a strong centre and combines precision leg work with fluidity of the torso. Contemporary dance encourages self-expression, natural movement and personal interpretation. 

At Awaken, we cover a range of contemporary techniques and possibilities for growth are endless. Students will learn versatility and a freer form of movement and expression. 

Stretching, Strengthening and Conditioning (5 years +)

Stretching is 100% necessary for the growth and improvement of a dancer. This class is designed to improve a dancers range of motion, enhance muscle flexibility, strength and control. In doing so, students will improve their posture and awareness of their own bodies.

Students wishing to propel their dancing to the next level, will learn stretches and exercises that can be practiced at home to achieve their own personal goals.

Pre School and School Aged Acrobatics

Awaken Dance and Fitness Academy is an Acrobatics Arts Certified Studio. The art of acrobatics is a combination of balance, agility and motor co-ordination.

In our pre school classes we help our students achieve fundamental movement skills such as tumbling, hopping, balance and strength.

In our school aged classes we work on basic acrobatic skills such as a various of rolls, basic handstands and cartwheels, balancing and a variety of other gross motor skills. 

Musical Theatre 

Have the best of all worlds with a combination of singing, drama and dance in our group musical theatre classes.

Students will learn various aspects of musical theatre including staging and the techniques required for the perfect performance.

Students will also have the opportunity to develop their microphone skills and master the skill of combining singing, acting and dancing into one spectacular item.