Challenge yourself physically and mentally, boosting your self-esteem and confidence.
Adult Dance Classes
Connect with your body and mind through dance.
Through welcoming instruction, uplifting music, and a supportive community, you’ll:
- Build strength, flexibility, and endurance through conditioning and guided technique
- Explore multiple styles — from the grace of ballet to the energy of jazz, hip-hop, lyrical and contemporary dance
- Enhance balance, coordination, and body awareness whilst moving with intention and flow
- Enjoy rhythm and musicality in a fun and accessible way (no perfection required)
- Express yourself creatively and passionately in a safe space that prioritises authenticity over competition
- Connect with others who share your love for movement and dance
Ballet
Jazz & Hip-Hop
Lyrical & Contemporary Dance
Stretch, Strength & Conditioning
School-Aged Acrobatics
The Awaken Experience
Build Confidence
Reduce Stress
Find an enjoyable and effective way to de-stress and release tension through movement.
Connect with Others
Meet new people who share your passion for dance and build lasting friendships.
Improve Fitness
Enhance your physical fitness, strength, flexibility, and coordination in a fun and engaging way.
Whether you’re a seasoned dancer looking to refine your technique or a complete beginner taking your first steps as an adult, we have a class to awaken your inner dancer. Our adult dance classes are designed to meet you at your level — no pressure, just progress.
At Awaken, we create an atmosphere where adults of all age groups can challenge themselves to achieve personal goals and relish moving with purpose and poise. Come as you are and leave feeling stronger, lighter, and filled with energy.
Adult Private Lessons
At Awaken Dance Academy, we believe in the transformative power of personalised dance instruction. Our private adult dance lessons provide a unique opportunity to focus on your individual needs, goals, and aspirations in a supportive and encouraging environment. Whether you’re a complete beginner or a seasoned dancer looking to refine your technique, our expert instructors will guide you on a journey of self-discovery and artistic growth.
Tailored Curriculum
Your lessons will be completely customised to your individual skill level, learning style, and specific goals. Whether you want to learn a specific dance style, prepare for a performance, or simply improve your fitness and coordination, we’ll create a program designed just for you.
Confidentiality and Comfort
Enjoy a private and comfortable learning environment where you can focus on your dance journey without feeling self-conscious. We offer flexible scheduling options to accommodate your busy lifestyle.